By Dalton Ross
January 18, 2019 at 01:00 PM EST

Lindsay Lohan may be busy at her beach club over on MTV, but she took time out of her schedule to prepare her mom Dina for her stint on Celebrity Big Brother (premiering Jan. 21 on CBS).

“Lindsay helped me pack, thank the Lord,” Dina Lohan tells EW. “She is the best packer ever.” But it seems Lindsay did more than that. She also had some advice for her momager. “She wrote a list of things for me to do. It’s almost like she was getting excited for me to actually do this.”

The younger Lohan also offed Dina some tips on how to interact with her fellow houseguests. “She said, basically, listen. You know, slow and steady wins the race, and silence is golden at times.”

Whether the elder Lohan will be able to follow that advice remains to be seen, as does whether I will emotionally recover from writing this item about Dina and Lindsay Lohan, but at least the first of those questions will begin to be answered when the show debuts on Monday. In the meantime, see what Dina had to say about Lindsay and Celebrity Big Brother in the video above, because that is what the internet is for. Also make sure to check out our Q&As with Anthony Scaramucci, Kandi BurrussKato Kaelin, and Joey Lawrence, as well as our full cast gallery.

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