July 23, 2017 at 03:01 PM EDT

He’s already tried to impart a love for fitness in his My Peak Challenge initiative. But now Outlander star Sam Heughan has taken it one step further by agreeing to cover Men’s Health South Africa.

This should go over well with all those googly-eyed Sassenachs out there!

On newstands July 24, Men’s Health South Africa has already begun to tease their ripped cover star by showing a snippet of his workout regimen — as if anyone will truly pay attention to his technique while working the kettle bell or doing those overhead lifts.

Sean Laurenz for Men’s Health South Africa

Heughan recently spent a long period of time in South Africa since season 3 filmed at Cape Town Studios. Clearly, he found a local gym to work out the kinks.

Sean Laurenz for Men’s Health South Africa
Sean Laurenz for Men’s Health South Africa
Sean Laurenz for Men’s Health South Africa

RELATED: See the Gorgeous Outlander Cast Portraits From Comic-Con

Timing couldn’t be better for the Men’s Health cover: Heughan and his fellow stars of Outlander are coming off a successful appearance at Comic-Con where 4,000 fans got to see the first episode of season 3, which premieres Sept. 10. For all the Outlander coverage from the Con, click here and here and here.

And, of course, stay tuned for our own cover this September.

Diana Gabaldon’s genre-bending time travel novel series comes to life in Starz’s series.
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