By Christian Holub
August 04, 2016 at 01:20 PM EDT
CBS

John Cena may be a heavily-muscled wrestler who knows exactly how to pile-drive someone, but he’s no meanie. So when Cena’s Wednesday night interview with Stephen Colbert was interrupted by “Butch, the studio bully,” Cena immediately resolved to help Colbert overcome his nefarious nemesis.

Unfortunately, Colbert didn’t have the time for a long-term fitness regimen, so Cena put him into overdrive. The two blitzed through a Rocky-like training montage, as Cena had Colbert jump rope, punch a bag, and even practice frosting a cake. When Butch returned, Colbert was ready, even though it ended up a little differently than expected.

“I’m ready for you,” Colbert told his bully. 

“Oh yeah?” Butch asked.

“Yeah,” Colbert said. “Get him, John.”

“Damn right,” Cena said, standing up to chase down Butch. “I’m gonna kill your whole face.”

Watch the video below.

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