By Jackson McHenry
August 14, 2014 at 12:00 PM EDT
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type
  • TV Show
network
  • Netflix

Binge-watching is an epidemic, one not limited to college campuses or even high schoolers experimenting for the first time. People everywhere with real careers, mortgages, and grown-up lives have been afflicted. Forget doctors—it’s time for celebrities to step in.

EW rounded up stars from some binge-watching favorites—from Orange is the New Black to Parks and Recreation—to remind you that binging can have harmful effects on everything from your self-esteem to your social life. And if you do choose to binge, follow our tips about best practices. As Oscar Wilde once said, “everything in moderation, including moderation.” (He was probably talking about cucumber sandwiches or something, but let’s pretend it was Lost.)

Episode Recaps

Orange Is the New Black

Jenji Kohan’s absorbing ensemble dramedy, based on Piper Kerman’s memoir of the same name, takes viewers inside the walls of Litchfield, a minimum security women’s prison where nothing’s as simple as it seems—especially the inmates.

type
  • TV Show
seasons
  • 6
rating
  • TV-MA
network
  • Netflix

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