By Stephanie Robbins
Updated April 23, 2014 at 11:50 PM EDT
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type
  • TV Show
network
  • HBO

Don’t let the completely engrossing saga of Game of Thrones make you a couch potato for the next seven weeks. The folks over at TotalBeauty.com have come up with a great way to stay in shape while you watch Daenerys liberate slaves and Tyrion sit in jail.

From the looks of this workout, there will be plenty of lunges in your future — and thankfully, you didn’t start during last week’s episode or else Jaime and Cersei would have had you lunging double-time.

Check out the fitness routine below:

Episode Recaps

Game of Thrones

HBO's epic fantasy drama based on George R.R. Martin's novel series 'A Song of Ice and Fire.'

type
  • TV Show
seasons
  • 8
episodes
  • 73
rating
  • TV-MA
creator
  • David Benioff
  • D.B. Weiss
network
  • HBO
stream service

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