By Mandi Bierly
Updated July 01, 2013 at 03:17 PM EDT

If you normally tear up watching videos of soldiers returning home (as you should), prepare to absolutely sob when you watch the six-minute SportsCenter video below of them surprising their families. Forward it around to hear your office neighbor sniffling through the wall. (I just did.)

The toddlers are precious, but it’s the teens running and yelling, “Daddy!” that get me. Even just typing it.