By Kyle Anderson
Updated October 21, 2011 at 04:19 PM EDT
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It’s not exactly clear why the listening habits of political figures are so fascinating. But they are fascinating, aren’t they?

The latest iPod revelation comes from First Lady Michelle Obama, who while promoting her “Let’s Move” campaign (which encourages young people to exercise and eat right), noted that when it comes to her own workouts, Beyoncé is tops.

“I always love Beyoncé, so anything that’s fast-paced that she’s doing is a good one for me,” the First Lady noted in response to a Twitter question during a video Q&A. “I have very eclectic taste, so my playlist on my iPod runs from fast-paced to a little more mellow.”

Of course, Bey’s “Move Your Body” is one of the big anthems for “Let’s Move,” and in the past has inspired both the First Lady’s Dougie and a Beyoncé-assisted flash mob. And if it’s a faster pace she’s looking for, it’s likely that Mrs. Obama’s favorite 4 tracks include “Countdown” and “Party.”

As somebody who is occasionally maniacal about working out, I can tell you that a gym-related playlist is pretty serious business. Some people prefer the adrenaline spike of hard rap or metal, while I’ve talked to others who prefer something they can get lost in (I knew one guy who swore that Air’s Moon Safari was the best workout album he had ever heard).

My personal playlist includes a lot of ’90s R&B, like Blackstreet’s “No Diggity” and Bel Biv Devoe’s “Poison.” However, when I get into really serious running, I end up listening to a lot of Guns N’ Roses and Eminem. In fact, looking at my workout playlists on my iPod, I see that the two most-played songs are both Slim Shady tunes: the Pink-assisted “Won’t Back Down” and the Ja Rule dis “Go to Sleep.”

So on this Friday, we here at the Music Mix wonder: What songs help you blast your glutes and push you through the end of that 5K? Leave your favorite workout tracks in the comments below.

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