The Biggest Loser host and Days of Our Lives castmember Alison Sweeney will pen a book, The Mommy Diet, that will be published by Simon Spotlight Entertainment in October 2010. According to a press release about the book, “The Mommy Diet is not just a weight-loss book, but a ‘diet’ of nutrition, fitness, and self-care that women can follow to look and feel fantastic—before and during pregnancy, and after giving birth.” Sweeney, a mother of two, added: “Having two kids of my own, I am one of millions of women facing the challenge of balancing motherhood with a career, not to mention trying to find time for ourselves. That’s why I’m excited for this book; to share the tricks I’ve learned and the advice that experts taught me along the way to give insight into how to care for yourself when every instinct is to first take care of others.”