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Morgan Fairchild Stress Management

Hosted by coiffed and collected Morgan Fairchild (whose own brush with stress, according to the cassette packaging, caused some of her hair to fall out), this elementary de-stresser course gives viewers a taste of aerobics, t’ai chi, muscle flexing and release, and massage. You’ll want to fast-forward through the initial 20 minutes of low-impact posing by instructor Donna Baltron: real vanity fare. The subsequent section of modified t’ai chi, however, is as energizing as it is relaxing. Overall, Stress Management offers little that the average overachiever with a tension headache doesn’t already know, but if you can get into this Tao of deceleration, you may emerge calmer. C

Morgan Fairchild Stress Management
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  • Movie
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