Isabella Biedenharn
August 15, 2017 AT 11:51 AM EDT

In times of great stress, we generally seek guidance from familiar figures. And there’s a new advice book coming from Sesame Street (and Imprint) that will tell us exactly what we want to hear: Eat more cookies.

That’s right, this “advice” — compiled in a book called The Joy of Cookies — is coming straight from Cookie Monster himself, inspired by a recent Apple commercial starring the fuzzy blue Muppet. Parodying famous mantras (“Make Cookies, Not War”) and full of puns, The Joy of Cookies will be out in April of 2018.

EW can exclusively reveal the book’s jacket and a sneak peek inside, below.

Macmillan Children’s
Macmillan Children’s
Macmillan Children’s
Macmillan Children’s

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