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The Biggest Loser warns against the dangers of soda

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NBC

It’s the real thing, all right. 

In this exclusive clip from the next episode of The Biggest Loser, Dr. Robert Huizenga schools the players on what a year’s worth of soda consumption looks like — and what it will do to their bodies.

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The new season of the NBC weight-loss show features trainer Bob Harper as host and two former reality stars — Richard Hatch from Survivor and Erin Willett from The Voice.

The Biggest Loser airs Mondays at 9 p.m. ET on NBC.

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