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Connie Britton & James Corden hula hoop together

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Clear eyes, full hearts, can hula hoop.

Nashville star and Friday Night Lights alum Connie Britton debuted yet another talent on Tuesday’s Late Late Show: She’s “incredible with a hula hoop.” Host James Corden talked her into a little demonstration.

“I’ve never hula hooped on TV before, so I’m a little nervous,” Britton said, as if she’s capable of disappointing us. Naturally, she had no problems—even when Corden added a second hoop.

Britton probably could have gone on all week if she hadn’t stopped to help her struggling host get the hang of it. Her advice for the hula hoop newbie? 

“Put it around your waist and then just start swinging it, baby.”