Kerrie Mitchell
October 02, 2009 AT 01:46 PM EDT

Just what you need to start your Friday off on a good note: A NSFW Richard Simmons video from the ’80s, with profanity-laden outtakes of his talk show.

The clip’s been on YouTube since 2007 and only 13,000 of you have seen it. What gives? Which part of “NSFW Richard Simmons video” don’t you understand?

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