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The Biggest Loser: Families

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8-10 PM · NBC · Returns Sept. 16

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One trainer will slim down four teams of spouses, while the other works with parent-and-kid pairs in season 6 of the weight-loss show. Host Alison Sweeney will look a bit fuller herself this season — she’s pregnant, and unlikely to squeeze into the spandex that contestants must don. ”I have to admit,” she says, ”it wouldn’t be my first choice, certainly not at this point.”